About Diet Expression
Food has been the most essential and core necessity since man's existence from ancient times. Food has also been a medium of human boby's emotional expression. Being happy, sad, angry, frustrated, celebrative or being just relaxed, food has always been the primary source to express such emotions.
With rapid urbanization globally consuming mankind, even food habits/intake has eveloved but to a great extent in a negative way. In earlier times when everything was less developed, food was much more simple yet more powerful due to being available in its purest form without any adulterations which sadly is not the case anymore. Nevertheless food always was and always will be the most essential component for our existence and well being, both physically as well as emotionally.
About Founder (Nutritionist)
A Clinical Nutritionist and a Certified Diabetes Educator with an experience of 10 years in the health industry. She did her Post Graduate Diploma in Dietetics and Public Health Nutrition from Delhi University followed by Masters degree in Nutrition, Physical Activity and Public Health from Bristol University , United Kingdom. She has worked with renowned hospitals like Sir Ganga Ram hospital, Sitaram Bhartia Institute of Science and Research, Medanta The medicity and few other large organisations.
She has a very diverse experience by donning multiple hats over the last 10 years. To begin with she worked for over 5 years with renowned doctors like Dr Ambrish Mithal (Padmabhushan awardee) who has been a pioneer in the field of Endocrinology and Dr A.S Lata who is also a very know name in the fraternity.