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Tips to manage good nutrition while working from home

Life has taken a 360-degree turn from the time we entered the covid-19...

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These 7 tips will help you sustain your weight loss efforts and make you fit as ever

Over the last few decades, the standard prescription for weight loss has been...

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Don’t fall for myths, rather detox the right way post Holi with these tips

Every festival comes with its own essence and flavor. Holi is a festival...

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Love cinnamon? Here’s how you can use it to get the maximum health benefits

Are you one of those who loves to indulge in beverages and desserts...

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These 5 amazing benefits of Hing will make you forget about its pungent smell

It wouldn’t come as a surprise to know that asafetida or Hing’s unpleasant odor puts...

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From fighting cavities to detoxing your body, here’s what elaichi can do for your health

The queen of spices cardamom or elaichi is known for its rich aroma...

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Not just a mouth freshener, here are 8 lesser-known benefits of fennel seeds

An aromatic spice, fennel is commonly known as “Saunf” in Hindi. You’ve probably...

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Curry leaves can treat diabetes and anaemia! Here’s a lowdown on this quintessential Indian herb

Most Indian households use curry leaves in their day-to-day cooking—especially to add that...

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A tiny treasure of nutrients, halim seeds can help you lose weight and gain immunity

When it comes to superfoods, there are a decent number of options available—right...

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Here’s everything you didn’t know about the many benefits of Turmeric

As a part of curative medicine (Ayurveda) turmeric “the golden spice”, has been...

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